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wellbeing

Know Your Numbers with a free health check

2-8 September is Know Your Numbers! Week 2024, a national blood pressure testing and awareness event.

Celebrating 20 years of Chelmsford’s wellbeing walking group

Heart and Sole celebrated their 20th anniversary last week, marking two decades of free, volunteer-led walks in Chelmsford.

New Health and Wellbeing Plan announced

Chelmsford City Council has updated its Health and Wellbeing Plan to help residents of all ages achieve and maintain good health.