Seated exercise classes bring strength and joy to participants
2 October 2023
Molly Smith
Seated exercise classes have proved effective in helping Chelmsford residents build their strength, balance, and confidence.
Mental health club positively impacts Chelmsford residents
With You In Mind provides social activity sessions for adults to support their wellbeing and mental health.
Forever Active sports programme helps tackle social isolation
Residents in CHP sheltered accommodation units are joining in with activities run by Forever Active scheme to tackle social isolation.
Rebuild strength and confidence with Forever Active sessions
Chelmsford City Sports have launched a Forever Active project to encourage residents of Chelmsford to become more active after the pandemic.